Senior Programs

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    Relaxing Yoga

    Yoga can be extremely helpful when it comes to combating stress, fatigue and pain. Some yoga poses increase core strength and balance, which reduces the risk of fall-related injuries. Other poses can alleviate senior-related health issues such as menopause. Above all, yoga is a form of exercise that can help seniors feel younger. Please bring […]

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    Round Dancing

    Held at the Felix Davis Community Center. The Merri-Go-Rounds, round dance club meets on the 1st and 3rd Monday from 7:00 – 9:00 and is an instructional dance class.

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    Scottish Dancing

    Held at the Felix Davis Community Center. This is a competitive and technical dance requiring technique, stamina, and strength. This instructional class is for teens and up. Class members annually participate in the North Charleston Cultural Arts Festival and the local Scottish Games Festival.

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    Seasonal Pool Passes

    Seasonal pool passes are available for purchase at the Armory. For residents the cost is $30 individual/$50 family. The cost for non-residents is double. This pass gives you unlimited access to all four North Charleston pools during open and lap swim times. All children under the age of 13 must be supervised by a parent, or relative, over […]

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    Senior Sneakers

    Join us as we “Walk the Circle” at our leisure! Log your laps inside the community center at the receptionist desk and become eligible for Incentive Prizes for walking milestones. Registration is required for this FREE program. Men and women 50+ years of age are eligible to take part. registration is continuous!

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    Seniorcize

    This fun and lively group is lead by Frances Thomas, and meets on Tuesday and Thursday mornings at the Felix C. Davis Community Center. Classes begin with stretching, then flow into a low impact aerobic senior exercise. Saving the best for last, a little dancing – lots of smiles and laughter here. Join the group for some good […]

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    Tennis

    Tennis courts are located at the Danny Jones Recreational Center and on East Montague just before the downtown district. Both have four courts available for play and a playground near-by. The courts at East Montague have a playground located right in-between the two tennis courts. The tennis courts are available on a first come, first […]

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    The Dance Factory

    The Dance Factory, school of the Charleston Flappers, offers dance classes to both children and adults. The annual Dance Factory Recital is held at the Sottille Theater. Registration begins in August with classes starting the 2nd Tuesday after Labor Day. For more information, please call Karen Huett at 843.881.3704.

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    Track

    A quarter-mile track surrounds the football field at the Danny Jones Recreational Center. This offers a safe place for all walkers and runners when schools are not using for training.

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    Water Aerobics

    Water Aerobics continues to be a big hit with our seniors with some classes growing to nearly 40 in attendance. The cost is $20 per month and is offered on M/T/Th at 6:00pm – 7:00pm. For more information, call (843) 745-1028. Offered at the Danny Jones Pool, an indoor, heated pool that is open all year […]